Here are some recipes which I came across through the net, books, so on and few are my own experiments..

Friday, 20 September 2013

Corn and Sprouts Salad | ಕಾರ್ನ್ ಮತ್ತು ಮೊಳಕೆ ಕಾಳಿನ ಸಲಾಡ್ (ಕೋಸಂಬರಿ)

ಕನ್ನಡದಲ್ಲಿ ಓದಲು ಇಲ್ಲಿ ಕ್ಲಿಕ್ ಮಾಡಿ. 

These days, sweet corn has become a regular item in our weekly veggies list. Somehow we are using it regularly in the form of snack, soup or salads. Both sweet corn and sprouted groundnuts make a nice combo with all the sprouts and vegetables. I usually prepare different salads using both of these along with different sprouts and vegetables. 
Here is an easy salad recipe using sweet corn, sprouts, carrot and pomegranate. Who says 'no' to this yummy salad? Also, this is an easy way for moms to make the kids eat something healthy :)


Preparation time: 10 minutes
Servings: 2
Level of difficulty: Easy

Ingredients:
  • Moong sprouts - 4 tbsp
  • Sprouted ground nut - 4 tbsp
  • Sweet corn - 4 tbsp
  • Pomegranate - 4 tbsp
  • Grated carrot - 4 tbsp
  • Salt to taste

Method:
  • Combine the sprouts, sweet corn, pomegranate and grated carrot in a mixing bowl.
  • Sprinkle some salt on the top and mix it well.     
  • Add a pinch of pepper powder if you desire. 
  • Transfer the salad mixture to a serving bowl and enjoy!


Tips:
  • You can make some variations to this salad using different veggies or sprouts of your like.

10 comments:

  1. Which camera you use..? becoz picture quality are great and plus photography too..

    Divya Hegde

    ReplyDelete
    Replies
    1. Hi Divya,
      Thanks for dropping in..mine is Nikon D3100 camera.

      Delete
  2. I love this kind of nutritious,delicious and simple salad, very colourful.

    ReplyDelete
  3. Simple and healthy and very colourful looking salad.

    ReplyDelete

Hi, Thanks for dropping in. I will be happy to hear your feedback :)

Related Posts Plugin for WordPress, Blogger...