Saturday, 20 September 2014

Muskmelon Payasa | Cantaloupe Kheer | Karabooja Hannina Payasa | ಕರಬೂಜ ಹಣ್ಣಿನ ಪಾಯಸ

ಕನ್ನಡದಲ್ಲಿ ಓದಲು ಇಲ್ಲಿ ಕ್ಲಿಕ್ ಮಾಡಿ. 

Muskmelon or Cantaloupe is one of the tropical fruits which is used mainly for preparing juices and milkshakes. This fruit is very good for use especially during summer. Muskmelon is a good source of vitamins 'A' & 'C', Folic Acid and potassium. And also, this fruit helps to maintain the water content in our body during summer and keeps the body cool. Muskmelon with its natural sweetness, is told to be very good for people who are on diet.
I use this fruit mainly for preparing juice and payasa (kheer). Sometimes, we would love to eat it simply as it is. I'm sharing the Muskmelon Payasa recipe today. Its very easy and won't take much time to prepare. Here you go!!


Preparation Time: 10 minutes
Cooling time: 1 hour
Servings:3
Difficulty Level: Easy

Ingredients:
  • Muskmelon - 1/4th part of a medium size fruit
  • Boiled milk @ room temperature - 2 cups
  • Sugar - 1/2 cup or according to taste
  • Pinch of salt
  • Cardamom powder - 1/2 tsp

Method:
  • Separate the skin and seed part of the fruit and grate the fruit using a grater.
  • To this, add milk, sugar, salt and cardamom powder and mix well.
  • Keep it refrigerated for an hour for cooling or you can serve it immediately if cooling is not required.    

Tips:
  • If you love to use jaggery, replace sugar with jaggery for this recipe.
  • If you want to prepare cold Payasa immediately, keep the boiled milk refrigerated for sometime before and once you are ready with all other ingredients, use this cold milk for making Payasa. 

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