Monday, 5 March 2012

Raw Mango Tambuli (Tambli) / ಮಾವಿನಕಾಯಿ ತಂಬುಳಿ (ತಂಬ್ಳಿ)

ಕನ್ನಡದಲ್ಲಿ ಓದಲು ಇಲ್ಲಿ ಕ್ಲಿಕ್ ಮಾಡಿ.

Tambuli is a common side dish which accompanies our daily lunch during summer season. During hot summer, more than hot curries and sambar, cool ones like Tambuli and Appehuli will be more comfortable to have. Tambuli is also called as Tambli in common. Varieties of Tambuli can be prepared using simple ingredients available in our kitchen.
Almost all the varieties of Tambuli are prepared using buttermilk. As per my knowledge, Raw Mango Tambli is the only Tambli for which buttermilk is not needed. Any variety of raw mango which can be used for pickle will also be good for Tambuli. Try this Tambuli during hot summer to keep your body cool and I'm sure, you will like it!!


Preparation time: 10 minutes
Servings: 4

Ingredients:
Raw mango - peeled and finely chopped - 4 tsp
Grated coconut - 1 cup
Green chilli - small piece
Mustard seeds - 1/4 tsp
Salt to taste
Water 3 - 4 cups
For seasoning: oil - 1 tsp, mustard seeds - 1/2 tsp, pinch of asafoetida, 4 - 5 curry leaves

Method:
Grind the chopped mango, green chilli, grated coconut and mustard seeds into fine paste using little water.
Transfer the paste to a bowl and add 3 - 4 cups water to adjust the consistency. Add salt to taste and mix well. 
Heat oil in a small wok. Add mustard seeds, asafoetida and curry leaves. Once it starts spluttering, switch off the flame and add the seasoning to Tambuli.
Serve this healthy Tambuli with rice.


14 comments:

Post a Comment

Hi, Thanks for dropping in. I will be happy to hear your feedback :)