Monday, 2 July 2012

Jaggery Juice (Jaggery Cool Drink) | ಬೆಲ್ಲದ ಪಾನಕ

ಕನ್ನಡದಲ್ಲಿ ಓದಲು ಇಲ್ಲಿ ಕ್ಲಿಕ್ ಮಾಡಿ.

Here is one more variety of juice or cool drink for the for the summer! I love to have this Jaggery cool drink regularly due to health benefits of jaggery. As all of us know, jaggery is a very good source of iron. So, it helps to increase hemoglobin count in our blood. People suffering from acidity and digestion problems can surely rely on the usage of jaggery as a home remedy. People with digestion problems can have one glass of water mixed with 1 tsp of jaggery everyday half an hour before lunch and dinner for better results.
So, here is the healthy juice recipe for you friends! Try this easy and tasty Jaggery Juice at your home for a healthy living!  


Preparation time: 10 minutes
Servings: 2

Ingredients:
Cold water - 2 glass full
Jaggery - 4 tsp (adjust according to sweetness)
Lime squeeze - 1 tsp
Pepper powder - one pinch
Ice cubes - optional


Method:
Add enough jaggery to water and mix it well.
Then add lime squeeze and pepper powder to enhance the taste.
Check the taste and add jaggery or lime squeeze, if needed.
Transfer the juice to serving glasses. Add ice cubes if you would like to.
Enjoy the healthy and tasty Jaggery drink with your family :)

Linking it to the event 'Bon Vivant #6 - Sunny Refreshing Drinks' @ Sumee's Culinary Bites


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